Mindfullness and Life Coaching

All are welcome

Striving to provide an inclusive atmosphere so you can tune in to your authentic self and experience. Offering life coaching that addresses underlying emotional barriers and limiting thought patterns to help you tap into your authentic self and connected potential.


Upcoming Classes

Meditation for those who like to move at Mystic Medicine
Sensory Art Mindfulness cass with Made by Me Art

Common Goal Areas:

Addiction (substance, alcohol, food)
Career Changes
Relationships
Building Self Esteem and Self Worth
Self Care
Grief
Gender and sexual identity
Mindfulness

I offer a sliding scale for services