Mindfullness and Life Coaching
All are welcome
Striving to provide an inclusive atmosphere so you can tune in to your authentic self and experience. Offering life coaching that addresses underlying emotional barriers and limiting thought patterns to help you tap into your authentic self and connected potential. I use a combination of somatic processing, music therapy, Reiki, movement and embodiment practices.
Common Goal Areas:
Addiction (substance, alcohol, food)
Career Changes
Relationships
Building Self Esteem and Self Worth
Self Care
Grief
Gender and sexual identity
Mindfulness
I offer a sliding scale for services